IF YOU HAVE €2 BUY THIS IN LIDL TO LOSE WEIGHT, TONE UP AND FLATTEN YOUR STOMACH
Croissants, Sambos and Wraps are so easy to grab on lunch. Prepping meals can be time consuming and easy to forget.
Buy this in LIDL for €2 and always have the right food available for faster results.
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FIT PROS HAS BEEN FEATURED IN
WHAT WERE ABOUT
What we do best! Effective training done in an effective way. Why spend 2 hours in the gym or hours of classes when you can get amazing changes in 45 minutes? We bring all the benefits of personal training into an affordable group training system. We focus with training is on strength and teach you the correct form to get stronger and achieve your goals.
You can’t out train a bad diet. If you’ve ever done a program that came without a nutritional component, you have probably been frustrated with the results. To change your physique, you need a tailored nutrition plan. Our training programs come with customized nutritional guidelines so that you get the best out of your workouts and out of your body. We teach you how and what to eat to support your goals and show you how to add in your favourite foods so you can stick to your plan.
MEET THE TEAM
Did you know you’re the average of the five people around you most? When you join FP, you join our family and our community of like-minded people. We assign you one our trainers as your own accountability coach. They’re the most positive and inspiring coaches in the industry and actually care about you and your goals.
THE FP BLOG
Training, health and fitness teams from your FP Family
Bread and cards are normally the first things to get the boot in a fat loss nutrition plan. Not only do you not need to elimiate carbs from your diet, you can actually have them every day. Your choice of carbs and maintaining a calorie deficit are the most important...
STEP ONE Start Tracking Your Food Using MyFitnessPal Calories are the currency of weight loss. If you use up too many calories, you gain weight. But when you budget and save a small amount each day, you lose weight. If you want to lose weight, chance are...
If you're reading this, i'm guessing you're new to weights. You've seen the some transformations online from people who used weights, and you're curious. But you also have no experience lifting weights, so you're not sure where to start. In this post you will learn...
“I started with FiT Pros on their 28 day transformation challenge a few months back. I had tried every bootcamp, class and gym membership around and had never enjoyed exercise or seen the results i wanted.
After just over 4 weeks, I dropped 18 pounds and 15cm from around my waist!
The trainers, the buzz in the gym and the feeling i have both after sessions and when i can fit into all my own clothes has me hooked! I’m here nearly a year now and im never leaving :)”
*Disclaimer – results may vary from person to person, depending on overall levels of effort and dedication.
Top Body Transformation Coaching & Personal Training In
Blackrock, Co. Dublin.
Our Mission is to educate and empower people to be the happiest, healthiest and strongest versions of themselves in and out of the gym.
© 2017+ FiT Pros.
*DISCLAIMER | Results may vary | Results are based on individual circumstances | Time frames for results are not guaranteed | Willpower is always required!
The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. You must consult with a fitness / medical professional before starting any new nutrition / exercise program.